Jewish Meditation Times Two

Congregation Har HaShem will be offering two identical introductory workshops on Jewish meditation. Join us on either Sunday, August 18 or Wednesday, August 28. The workshop will begin with a presentation exploring and addressing:

1. Why is meditation helpful?

2. What is Jewish meditation? What is Jewish about meditation?

3. How do I meditate?

Meditation instruction will be offered, and participants will practice different meditations. Participants will leave with resources to take home. This workshop is open to experienced and beginning meditators. Registration is required because space is limited.

Led by Rabbi Ruth Gelfarb who has studied at Nepal’s Pokhara Buddhist Meditation Center and completed a two-year training program at the Institute for Jewish Spirituality under the tutelage of Rabbi Sheila Weinberg.

Co-led by Jeff Tatelman, a 20+ year Har HaShem member, who is an alumnus of the Institute for Jewish Spirituality’s Tikkun Middot project, and a mindfulness practitioner.

RSVP here.

College Career Consulting

About Lisa Webber

Check Also

Two Rabbis, Two Dogs, Two Congregations, One Shabbat

Join Rabbis Rachel Kobrin and Marc Soloway and their new dogs Baruch and Luna as two communities come together with their pets for a special Kabbalat Shabbat blessing

The Mystery Of The Copper Snake And The Power Of Passionate Prayer

The episode in the book of Numbers about the copper snake, is one of the most mysterious topics in the Torah. Join as Morah Yehudis Fishman conducts a 4-part Zoom class.