Tag Archives: Jewish Meditation

Here is a beautiful mindfulness teaching presented by facilitator Suzanne Weiss recently to the Morning Meditation group that meets daily on zoom, and in person on Tuesdays at Nevei Kodesh and Thursdays at the Boulder JCC from 9 to 9:30 a.m. All are free to join, no meditation experience necessary, only curiosity!

I once said to my therapist that my love language is making helpful suggestions. But here's the thing. It's not true, because at its core, making helpful suggestions is a form of trying to control a situation or my own anxiety when people speak to me about their troubles or their pain. Or, I’m trying to feel helpful or powerful if I have the answers for people.

Every weekday morning from 9 to 9:30 a.m. there is a mindfulness community that gathers, on zoom daily, and in person on Tuesdays (at Nevei Kodesh) and Thursdays (at the BJCC) to meditate, share, and offer healing prayers and say Kaddish. All are welcome to join!

A Pre-Passover meditation.

A new weekly in-person morning meditation sit will be offered at Congregation Nevei Kodesh, 1925 Glenwood Drive, starting on Tuesday, March 7th.

The Boulder JCC will be hosting a Mindful Morning on Friday, June 3rd. This in-person event will offer opportunities for silent sitting meditation, walking meditation, learning, and connecting with community in an inviting outdoor setting.

Haver is bringing Rabbi Yoel Glick to Boulder to offer a free workshop on Jewish meditation.