Tag Archives: Recipes

Lisa compares her list of 7 ingredients to avoid with Yahoo's list of 9... luckily, there's overlap! This week's recipe: Sweet and Spicy Polenta Fries.

Lisa's kids go back to school but get homemade gluten-free cereal to start the day!

Lisa describes some of the symptoms of Celiac Disease. This week's recipe is Peanut Butter Fudge!

This week, Lisa describes all of the health benefits her husband has seen from three years without gluten. This week's recipe is Doug's favorite breakfast Smoothie.

Lisa examines the connection between chronic pain and gluten. This week's recipe is for Asian Turkey Lettuce Wraps!

This week Lisa tells us about her favorite packaged gluten-free foods, and shares her recipe for Vanilla Cake.

Lisa reveals her big news and another cheesy recipe in time for Shavuot.

In honor of Cinco de Mayo, Lisa shares her shpiel on Mexican food, 7 great dinner ideas, and her recipe for Mixed Bean Burritos.

Lisa Velick explains how inflammation caused by gluten can affect the body. She also shares her GF banana-carob muffin recipe.

Lisa shares tips for eating gluten free while traveling including a helpful website, and a GF casserole recipe.

Lisa continues the journey through a gluten-free Jewish year and shares an alternative Passover soup recipe.

Lisa Velick discusses ingredients with hidden gluten and shares her top 10 list to avoid, plus a sweet treat recipe.

Lisa shares her gluten free hamentaschen recipe for Purim, or anytime!

Gluten Free in the classroom is not easy. Lisa shares tips and a recipe that makes great "shaped" cookies - complete with frosting!

To get ready for Tu B'Shvat, Lisa explores fruits and food dehydrators and shares a recipe for Gluten-Free and Vegan Fig Newtons.

Lisa Velick shares: when tummy aches aren't just "normal," and a delish gluten-free pancake recipe!