Lisa reminisces this week about her Alaskan cruise last year -- surviving it GF! Her recipe is a meal: Salmon with Quinoa.

Lisa discusses the connection between Celiac disease and Jewish Americans and finally! shares her gluten-free challah recipe.

Lisa describes some of the symptoms of Celiac Disease. This week's recipe is Peanut Butter Fudge!

This week, Lisa describes all of the health benefits her husband has seen from three years without gluten. This week's recipe is Doug's favorite breakfast Smoothie.

It's summer, so Lisa is talking Ice Cream! This week's recipe: Home-made Carob Chips.

A paean to pizza -- the gluten-free way. This week's recipe is... gluten-free pizza crusts.

Lisa recaps symptoms of gluten sensitivities and Celiac disease as well as talks testing. This week's recipe, in time for July 4th BBQ's, is Velick S'mores!

Lisa examines the connection between chronic pain and gluten. This week's recipe is for Asian Turkey Lettuce Wraps!

This week Lisa tells us about her favorite packaged gluten-free foods, and shares her recipe for Vanilla Cake.

Snacking with gluten-free kids can be a challenge. Lisa Velick takes the challenge and adds a recipe for GF Soft Pretzels.

Lisa reveals her big news and another cheesy recipe in time for Shavuot.

Lisa explains Shavuot, and her recipe for Randi's Favorite Cream Cheese Pie.

In honor of Cinco de Mayo, Lisa shares her shpiel on Mexican food, 7 great dinner ideas, and her recipe for Mixed Bean Burritos.

Lisa Velick explains how inflammation caused by gluten can affect the body. She also shares her GF banana-carob muffin recipe.

Lisa discusses some of the nutritional challenges for people with gluten intolerance and shares the "Other" granola recipe.

Lisa's list for traveling gluten-free and her English Muffin recipe!

Lisa journeys along the gluten-free lifestyle and shares 10 strategies for getting started plus a dinner recipe.

Lisa continues the journey through a gluten-free Jewish year and shares an alternative Passover soup recipe.

Lisa Velick discusses ingredients with hidden gluten and shares her top 10 list to avoid, plus a sweet treat recipe.

Lisa shares her gluten free hamentaschen recipe for Purim, or anytime!

Lisa shares 10 Flours that are Safe for Gluten Free Baking, and her own GF flour blend.

Gluten Free in the classroom is not easy. Lisa shares tips and a recipe that makes great "shaped" cookies - complete with frosting!

To get ready for Tu B'Shvat, Lisa explores fruits and food dehydrators and shares a recipe for Gluten-Free and Vegan Fig Newtons.