Lisa discusses lactose intolerance, common in people with celiac disease, and shares a gluten-free sandwich bread recipe.

Lisa shares info about National Celiac Awareness Day, and a recipe for gluten-free Chicken Pot Pie (comfort food!).

Lisa describes some of the symptoms of Celiac Disease. This week's recipe is Peanut Butter Fudge!

Lisa examines the connection between chronic pain and gluten. This week's recipe is for Asian Turkey Lettuce Wraps!

Lisa Velick explains how inflammation caused by gluten can affect the body. She also shares her GF banana-carob muffin recipe.

Lisa discusses some of the nutritional challenges for people with gluten intolerance and shares the "Other" granola recipe.

Lisa Velick shares: when tummy aches aren't just "normal," and a delish gluten-free pancake recipe!

Lisa Velick meets the bread challenge head on! 5 favorite companies that provide gluten-free baked goods, and her own bread-machine recipe.

Lisa Velick kicks off the New Year with a tip for keeping a common resolution, and a healthy recipe to go with it!