Svasana on Shabbat is Back at Bonai Shalom

A Restorative Yoga practice to help our Bodies, Minds, and Spirits rest.

Drop your kids at school and come spend an hour for yourself on Shabbat.  Enjoy slow movements and supported yoga postures that allow us to bring focus to our breath and minds, which in turn allows our nervous systems and spirits a chance to come home to Shalom.  If you feel comfortable doing so, please bring a yoga mat and any yoga blankets or props you may have. Guided by Marni Siegel.

Bonai_26_logoMeets on select Saturdays, 9:30 am-10:30 am
  • October 22, 2016
  • November 5, 2016
  • December 10, 2016
  • January 7, 2017
  • February 4, 2017
  • March 4, 2017
  • April 22, 2017
  • May 6 , 2017 

 

College Career Consulting

About Ariel Levitt

Check Also

Masa Israel Journey Opens New Programming Year

JERUSALEM — Masa Israel Journey, founded by The Jewish Agency and The Government of Israel, …

Volunteer Spotlight: Molly Bayer

Molly Bayer first got involved with Boulder JFS about 14 years ago when her kids were young...