Svasana on Shabbat is Back at Bonai Shalom

A Restorative Yoga practice to help our Bodies, Minds, and Spirits rest.

Drop your kids at school and come spend an hour for yourself on Shabbat.  Enjoy slow movements and supported yoga postures that allow us to bring focus to our breath and minds, which in turn allows our nervous systems and spirits a chance to come home to Shalom.  If you feel comfortable doing so, please bring a yoga mat and any yoga blankets or props you may have. Guided by Marni Siegel.

Bonai_26_logoMeets on select Saturdays, 9:30 am-10:30 am
  • October 22, 2016
  • November 5, 2016
  • December 10, 2016
  • January 7, 2017
  • February 4, 2017
  • March 4, 2017
  • April 22, 2017
  • May 6 , 2017 

 

About Ariel Levitt

Check Also

Shabbat on Snow is Back at Copper Mountain Resort

Adventure Rabbi's classic event, Shabbat on Snow, is back at Copper Mountain Resort in January and February!

Volunteers Are Helping Workers Spend Christmas at Home

More than 500 volunteers are registered for the 26th annual JEWISHcolorado Christmas Mitzvah Project, designed to support community organizations and agencies, enabling staff and regular volunteers to spend time with their family and friends for the Christmas holiday.