
Shal OM Yoga – An all-levels yoga flow with a Jewish Flavor. Every Sunday at 1:00pm starting January 3rd at Vida Yoga ( 2749 Iris Avenue (303) 562-5963). This is a donation based class and all are welcome. Raj will be teaching most classes with occasional guests.
Questions? Want to be on the Shal OM mailing list and get schedule updates? You can email me at rseymour35@gmail.com and I will add you to the list.
Blessings, ShalOM, Namaste, and Happy New Year!
Raj
See Raj’s original article, “Shal OM — The Practice of Jewish Yoga” for more information on how Raj developed this class.
What is "Jewish Yoga"? Do you say oy between poses?