Happy Cinco de Mayo
In honor of Cinco de Mayo, Lisa shares her shpiel on Mexican food, 7 great dinner ideas, and her recipe for Mixed Bean Burritos. Read More >>
The Story on Inflammation
Lisa Velick explains how inflammation caused by gluten can affect the body. She also shares her GF banana-carob muffin recipe. Read More >>
Gluten Free On the Road
Lisa shares tips for eating gluten free while traveling including a helpful website, and a GF casserole recipe. Read More >>
Clearing Out the Chametz in Your Life
Lisa continues the journey through a gluten-free Jewish year and shares an alternative Passover soup recipe. Read More >>
Certified Gluten Free, Please
Lisa Velick discusses ingredients with hidden gluten and shares her top 10 list to avoid, plus a sweet treat recipe. Read More >>
Oh No, Not Another School Party!
Gluten Free in the classroom is not easy. Lisa shares tips and a recipe that makes great “shaped” cookies – complete with frosting! Read More >>
The Fruit of the Tree is Gluten Free
To get ready for Tu B’Shvat, Lisa explores fruits and food dehydrators and shares a recipe for Gluten-Free and Vegan Fig Newtons. Read More >>
Tummy Aches and Pancakes
Lisa Velick shares: when tummy aches aren’t just “normal,” and a delish gluten-free pancake recipe! Read More >>
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