Fighting to Absorb Enough Nutrients
Lisa discusses some of the nutritional challenges for people with gluten intolerance and shares the “Other” granola recipe. Read More >>
8 Gluten Free Travel Tips
Lisa’s list for traveling gluten-free and her English Muffin recipe! Read More >>
Gluten Free On the Road
Lisa shares tips for eating gluten free while traveling including a helpful website, and a GF casserole recipe. Read More >>
Passover Cooking With Your Kids!
Come join us for a Passover celebration of cooking and eating what we make! For kids ages 3 1/2 – 6 years and their parents. Read More >>
Finding Order in Your Life
Lisa leaves the mitzrayim of bread for the freedom of gluten free and shares a matzah recipe. Read More >>
Clearing Out the Chametz in Your Life
Lisa continues the journey through a gluten-free Jewish year and shares an alternative Passover soup recipe. Read More >>
Certified Gluten Free, Please
Lisa Velick discusses ingredients with hidden gluten and shares her top 10 list to avoid, plus a sweet treat recipe. Read More >>
Oh No, Not Another School Party!
Gluten Free in the classroom is not easy. Lisa shares tips and a recipe that makes great “shaped” cookies – complete with frosting! Read More >>
The Fruit of the Tree is Gluten Free
To get ready for Tu B’Shvat, Lisa explores fruits and food dehydrators and shares a recipe for Gluten-Free and Vegan Fig Newtons. Read More >>
Tummy Aches and Pancakes
Lisa Velick shares: when tummy aches aren’t just “normal,” and a delish gluten-free pancake recipe! Read More >>
We are Jewish…We Love Our Bread!
Lisa Velick meets the bread challenge head on! 5 favorite companies that provide gluten-free baked goods, and her own bread-machine recipe. Read More >>
Why Do You Crave That Cookie Anyway?
Lisa Velick kicks off the New Year with a tip for keeping a common resolution, and a healthy recipe to go with it! Read More >>
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