Lisa Velick
Certified Gluten Free, Please
Lisa Velick discusses ingredients with hidden gluten and shares her top 10 list to avoid, plus a sweet treat recipe. Read More >>
Navigating a Gluten Free Kitchen
Lisa shares 10 Flours that are Safe for Gluten Free Baking, and her own GF flour blend. Read More >>
Oh No, Not Another School Party!
Gluten Free in the classroom is not easy. Lisa shares tips and a recipe that makes great “shaped” cookies – complete with frosting! Read More >>
The Fruit of the Tree is Gluten Free
To get ready for Tu B’Shvat, Lisa explores fruits and food dehydrators and shares a recipe for Gluten-Free and Vegan Fig Newtons. Read More >>
Tummy Aches and Pancakes
Lisa Velick shares: when tummy aches aren’t just “normal,” and a delish gluten-free pancake recipe! Read More >>
We are Jewish…We Love Our Bread!
Lisa Velick meets the bread challenge head on! 5 favorite companies that provide gluten-free baked goods, and her own bread-machine recipe. Read More >>
Why Do You Crave That Cookie Anyway?
Lisa Velick kicks off the New Year with a tip for keeping a common resolution, and a healthy recipe to go with it! Read More >>
Top 10 Restaurants 4 Gluten Free Dining
Restaurant dining can be a challenge for those following the Gluten Free path. Lisa Velick shares her top 10 list, and a recipe for an anytime snack. Read More >>
Gluten Free Living in a Gluten Filled World
According to Dr. Peter Green, author of “Celiac Disease: a Hidden Epidemic,” nearly one in every 100 people are affected by Celiac disease. Lisa Velick shares information about gluten-free eating as well as a favorite recipe. Read More >>
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